Knowing midlife change from the inside
You won't need to explain every feeling from scratch. I bring genuine empathy shaped by lived experience as well as training.
Keeping things honest and manageable
I won't push forced optimism when life feels heavy. I help you take small steps that feel possible and worth keeping.
Blending practical tools with calm reflection
My sessions combine coaching with meditation when it helps you slow the noise. That gives you space to think clearly and respond with intention.
Why I became a certified life coach
I became a certified life coach because I know how it feels to question your identity when life changes unexpectedly. I have experienced the uncertainty that comes with feeling lost and wondering what comes next. Many women, especially during midlife, recognise that feeling but rarely talk about it. My own journey inspired me to turn those experiences into purpose so I can support others with understanding, empathy and practical guidance.
The qualifications that shape my coaching
Maureen Chaloner Coaching is supported by recognised qualifications that strengthen the way I work with clients. As a certified holistic life coach, I focus on the whole person rather than a single challenge. My NLP Foundation training helps me use practical techniques to overcome limiting beliefs, while my Master Life Coach qualification builds on these skills. Training with the Centre of Excellence and my BA (Hons) further support my thoughtful, structured approach.
The way I approach every coaching session
I believe coaching should feel supportive, honest and free from judgement. I never rely on fake positivity or pressure because lasting change cannot be forced. Instead, I encourage open conversations where you can explore your thoughts without fear of criticism. I help you move forward through realistic, achievable steps that build confidence over time, creating positive changes that feel natural and sustainable rather than overwhelming.
What makes my coaching different
I bring genuine understanding to every coaching session because I have faced many of the same challenges my clients experience. I combine practical coaching techniques with holistic tools, including meditation, to encourage lasting change. Every session is tailored to your individual needs, and I also offer self-help books for guidance between sessions. I work with clients worldwide by phone and Zoom. If you're ready to begin your journey, I would love to hear from you.
